How To Stay Cool and Green During a Heatwave

STAY OUT OF THE SUN AND LIMIT OUTDOOR ACTIVITIES:  Avoid outdoor activity, especially between 10:00 and 15:00. If you must be outside during the heat of the day remember to take frequent breaks in a shaded area, preferably under a tree. DRINK LOTS OF WATER: Drinking water will keep you hydrated and help regulate body temperature. Adding some mint, apple […]